More and more people are turning to fresh, local options for produce and other items as locally-sourced food has become a mainstream trend. More restaurants also acquire locally grown ingredients and refer to this practice as a farm-to-table process. Find
When your muscles are weak with liver disease, try bone broth. You may have read about how much I use bone broth to be a soup starter. I want to add the 5 top bone broth benefits for liver detox and beyond. Gut health, protein builds bone mass and weak muscles, minerals, beauty and even detox. Talk to your doctor about the benefits for your liver.
The amazing benefits of avocado oil are going to surprise you. We all know that getting healthy fats in our diet is essential with liver disease. However, many people, especially those with fatty liver disease, think that cutting fat out
Finding the best food sources are your first step for fighting fatty liver. A person may have cirrhosis and yet have no symptoms. People who drink little to no alcohol are also becoming victims of fatty liver, and it is
There is something about liver disease and lazy afternoons that make you want to stretch out and settle into a mid-day snooze. If you’re struggling with hepatic encephalopathy, fatigue, joint pain, achy body, and brain fog from liver disease or
Hepatic Encephalopathy Causes Treatments Symptoms I could look you straight in the eye, and yet not be aware of what I was doing. The world inside my head that didn’t always follow reality. Getting drunk produces the same results, but
Take Care of Your Kidneys – If you are going to drown your Hepatitis C or cirrhosis sorrows – do it with water. Kidney disease is not as silent as liver disease, but it sure will sneak up on you
Turning Down Sweets: Rude or Smart Liver disease from Nash, fatty, autoimmune, PBC, cirrhosis or Hepatitis C can put us in some sticky situations. I threw away a piece of chocolate S’mores cake this week. After taking one sugary bite,
Fermented Cabbage for Stomach Varices and Liver Health There is a jar of rotting cabbage sitting in my little back porch. If guests were to see the pale mixture, they might assume that a mad scientist had taken up residence
Sometimes we become afraid of food with liver disease. We need to make sure that we eat foods that heal our liver. We hear a lot of advice with liver disease. Don’t overeat! Low sodium! Protein makes you loony! Watch sugars! Eat often! Our liver
There is something glorious about vegetable juice and protein shakes for a healthy liver. Some of you think that if you can’t chew it, it’s not food. Its easy and oh so scrumptious to make shakes and you’ll be putting all kinds
Liver Safe Vitamins and Supplements with Cirrhosis Making sure that you get the right vitamins is important with liver disease. But remember, a damaged or inflammed liver cannot handle an overload of vitamins, and the wrong dose can cause more harm
Fast Food Drive Thru with Low Sodium It’s time to get smart about eating out! Yes, you can find fast food drive thru with low sodium. If you are on a blood pressure medication or diuretic, you know that the sodium
Is Too Much Protein Good or Bad for Your Liver We want to feel like we have choices when it comes to living with a liver disease. The protein question is confusing. We know that protein is essential for most of
Coffee Has Health Benefits for Liver Disease and Cancer There are so many things to be avoided with liver disease. It is pretty exciting news when I run across something that I love to indulge in that actually helps my
Ascites Cause Symptoms and Treatment The first time I heard the word ascites after my diagnosis, I had to google it. A lot of new words were coming at me and this one is easy to remember because I know
Nutty Health Benefits of Pecans My back yard always provides me with entertainment and nutrition. One of my favorite sources is my pecan trees. This year I have been enjoying the nutty health benefits of pecans! I have always get
Healthy Thanksgiving Dinner Recipes are easier to make than you think. Many who are trying to fight liver or heart disease assume that Thanksgiving is a day off from healthy eating. Or if you have a failing liver, you try and avoid
(AASLD) The American Association for the Study of Liver Disease creates info and education to support patients. Doctors and medical staff are invested in helping you liver longer stronger with liver disease.
(Global Liver) Donna Cryer is a dear friend who had a liver transplant while finishing her law degree. Her reach goes out to patients, families, medical providers, pharma and on and she’s global.
(Trio-National) Transplant Recipients is your one stop shop for information for ANY type of transplant candidates, recipients, their families and the families of organ and tissue donors. Lorrinda Gray Davis is the President.
(Trio – Oklahoma) This is Oklahoma’s chapter founded by Lorrinda Gray Davis. I’m the founding VP to our current president Benjamin Babb. For anyone needing support for solid organ, tissue, or eye transplant, we’ve got your back. We’ll truly be your best friend.
(Fatty Liver Foundation) was founded by Wayne Eskeridge to improve the diagnosis, treatment & support of Americans with fatty liver, NAFLD or NASH through awareness, education, screening and patient advocacy.
(Sober Liver Survival) founded by Jenn Leigh Jones is everything you need for sobriety, recovery, PTSD, breaking cycles of addiction and victims of personal violence. She’s just getting SLS off the ground and would love to connect with other people battling alcoholism.
(Say Yes to Hope) Suzanne Lindley is a hope dealer to cancer patients. If you need a fri
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