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Coming Off of Disability SSDI

Almost 6 years ago, my hepatologist found the tumor on my liver. Sure enough, it was malignant and it tore through my life like a tornado. Nothing prepares you for the “Cancer” word. I was placed on total and permanent

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5 Tips When You’re Scared with Liver Disease

Feeling safe while living with cirrhosis is not always easy. Eleven years ago this May, an ambulance ride to ER saved my life. A massive varices bleed had come on suddenly. It took 7 units total, of plasma and whole

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From Hep C to Cook Smarts Meal Planner

Guest post by Jess Dang: Now you might be wondering, how exactly does one go from Hep C to Cook Smarts Meal Planner? It’s definitely not the career I was expecting, but I somehow ended up with my dream job.

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Fall is a Time for Beginnings

Many think of autumn as the ending of summer. I think fall is a time for beginnings. We all enjoy the crisp cool air and deep blue sky; the sun signaling the days to become shorter. And who doesn’t love

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Coffee Drinking Helps NAFLD Liver Disease

At The Liver Meeting, Jennifer Lai MD always restates that drinking coffee is the best thing you can do for your liver. Read the latest research from a new study I found. Non-Alcoholic-Fatty-Liver-Disease, or any other type of liver problems.

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From Cirrhosis to Marathon in 2 Years

  If you would have told me that I would be going from cirrhosis to Marathon in 2 years, I would have laughed. In 2013 I was 29 and diagnosed with fatty liver disease due to heavy alcohol use, diet

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stephen before liver shut down
Alcoholism liver disease cirrhosis
Karen Hoyt

29 Year Old with Fatty Liver

I needed to get my crap together and quit drinking. My doctor warned me that no more drinking during the week. I had constant pain in my side and felt like I was always hungover. My eyes turned yellow and I was throwing up blood.

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karen hoyt 5K Malaga WTG
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Karen Hoyt

Back Pain and Sciatica Post Liver Transplant

After all the treatment and chemo I finally made it through a liver transplant. Keeping my mind on the prize of traveling to the World Transplant Games was a great goal, but I ended up in a LOT of pain. I used a lot of tools to keep myself strong without back or hip surgery. Now you can follow my plan and learn how to heal your back pain too. You’re not alone.

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Liver Biopsy or FibroSure and FibroScan

Today, your doctor can use a liver biopsy or FibroSure and FibroScan to see how healthy your liver is. A needle biopsy used to be the gold standard to determine the stages of cirrhosis. With newer and less invasive methods

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hep c story 20 year old
Alcoholism liver disease cirrhosis
Karen Hoyt

I was that Told Hep C Progressed Slowly

I was told that Hep C progressed slowly. Throughout my drug use, I would be sober and get my liver checked. Nobody told me that it could mess up my periods, my liver, and my life. Not once was I warned. I lost myself in sickness until I finally became free and became the person I wanted to be. i’m 100% cured now and am lucky to have my life back on track.

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working out cirrhosis tranplant
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Karen Hoyt

Working Out Safely with Cirrhosis

Working out safely during cirrhosis is possible. If you have advanced disease like I did, it can take some time. You may be weak and have wasting muscles. Follow my chair exercises and watch out for the signs. Tell your doctor that you plan to work out.

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sarah hollywood heroin hepc
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Karen Hoyt

From Hollywood to Heroin to Health

I never dreamed that life would go from Hollywood to heroin and back to health after Hep C. I began my film career working in LA and then I was introduced to the world of heavy drugs. I got a second chance at life and am now helping others with substance abuse and mental health problems. Getting rid of Hep C was a huge step and I ended up going back to college.

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meditating karen hoyt ihelpc.com
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Karen Hoyt

How to Get Started with a Daily Meditation Practice

It’s easy to get shook up with liver disease, family problems, finances and can even be trauma for you. Your mind can be your best friend and guide you to healing. I learned how to calm myself down, and offer you my best tips for relaxing and learning to meditate.

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Facebook Yoga and Meditation at Karen R Hoyt

I’ve started a newer thing to stay in touch with my local yoga peeps and connect with online friends too. It’s a Facebook Yoga and Meditation at Karen R Hoyt. Come join me for a private online classes for every

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