On a weekend, I enjoy making high protein healthy french toast recipe. They’re great for a late breakfast and also pack well for a tasty snack or lunch bag! If you read my recipes and think they’re boring, think again. I’ve had french toast in France and think that my Okie version can top it!
I serve this with organic maple syrup or Agave nectar. I’m all about low glycemic since my liver does not do sugar well, so the Agave is perfect. Did you see the pic? The bottle is almost empty. If you have nausea or varices, it is also nice to the tummy.
It ends up being 25 grams of sodium and 10 grams of protein per serving. What’s not to love about that? Protein is important for fibrosis reversal and low sodium helps you live healthier with liver disease like hepatitis c and cirrhosis. Check my recipes for the healthiest choices to live long while eating well!
Try this high protein healthy french toast recipe! Eating to live recipes from your bff, Karen:)