Your Best Friends Guide to Liver Disease

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July 25, 2025

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Your Plate, Your Power: Dr. Lai’s 80/30/10 Rule for a Liver Loving Life

Your Plate, Your Power: Dr. Lai’s 80/30/10 Rule for a Liver Loving Life This blog is a summary of a nutritional webinar held by Global Liver Institute GLI, for liver cancer, and actually any type of liver disease where you need healthy protein to reduce brain fog, liver pain, and fatigue. I’ve been through it all, and will keep saying that you can live longer and stronger when you eat to live. Dr. Lai is the best when it comes to this subject.

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Karen Hoyt July 25, 2025

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This site is dedicated to those who have liver disease from any cause. I've had Hepatitis C, Cirrhosis, Cancer, and Transplant. I'm not a doctor, but I'll be your best friend.

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(AASLD) The American Association for the Study of Liver Disease creates info and education to support patients. Doctors and medical staff are invested in helping you liver longer stronger with liver disease.

(Global Liver) Donna Cryer is a dear friend who had a liver transplant while finishing her law degree. Her reach goes out to patients, families, medical providers, pharma and on and she’s global.

(Trio-National) Transplant Recipients is your one stop shop for information for ANY type of transplant candidates, recipients, their families and the families of organ and tissue donors. Lorrinda Gray Davis is the President.

(Trio – Oklahoma) This is Oklahoma’s chapter founded by Lorrinda Gray Davis. I’m the founding VP to our current president Benjamin Babb. For anyone needing support for solid organ, tissue, or eye transplant, we’ve got your back. We’ll truly be your best friend.

(Fatty Liver Foundation) was founded by Wayne Eskeridge to improve the diagnosis, treatment & support of Americans with fatty liver, NAFLD or NASH through awareness, education, screening and patient advocacy.

(Sober Liver Survival) founded by Jenn Leigh Jones is everything you need for sobriety, recovery, PTSD, breaking cycles of addiction and victims of personal violence. She’s just getting SLS off the ground and would love to connect with other people battling alcoholism.

(Say Yes to Hope) Suzanne Lindley is a hope dealer to cancer patients. If you need a fri

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