sleep

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3 Tips for Better Sleep

Sleep is a struggle for me.  I don’t know what it’s like to doze off quickly, or sleep all night.  I’ve tried everything and here are my top 3 tips for better sleep. New studies are showing that 8  – 10

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Can’t Sleep with Liver Disease

Can’t Sleep with Liver Disease  Advanced liver disease can create problems with your dream time! Without enough sleep, it is hard to battle fatigue, achiness, and brain fog. I had hepatic encephalopathy from Hepatitis C and my sleeping was messed up

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Going Back to Bed after Transplant

Going Back to Bed after Surgery   After the surgery, my transplant coordinators, friends, and family all conspired to make me rest. Then they got me all jacked up on steroids which made it totally impossible for me to sit

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New Years Eve Phone Call to YOU

New Years Eve Phone Call to YOU  I just called my friend Laura, and spent 22 minutes talking about everything from New Year’s Resolutions to home made cashew cheese. If I could make a New Years Eve phone call to you

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When You Cant Sleep with Hepatitis C

When You Cant Sleep with Hepatitis C You’re getting very sleepy. You’re eyelids are getting heavier and heavier. You feel your arms and legs begin to relax. Your thoughts drift off toward dreamland as your head sinks deeper into the

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