recipe

Take a break and read all about it

Heal Your Liver with Bone Broth

Having a sick liver slows you down, and makes protein hard to process. Here’s how you can heal your liver with bone broth. If you are having high liver enzymes, swelling, jaundice, fatigue, nausea, and body aches – you need

Read More

Healing Your Fatty Liver

Finding out that you have liver disease is a blow, no matter what caused it. For most of us, it sneaked up slowly. We were bopping along and probably just getting to the best years of our life. I know

Read More

Fermented Cabbage for Varices and Liver Health

Fermented Cabbage for Stomach Varices and Liver Health There is a jar of rotting cabbage sitting in my little back porch. If guests were to see the pale mixture, they might assume that a mad scientist had taken up residence

Read More

Is Too Much Protein Good or Bad for Your Liver

Is Too Much Protein Good or Bad for Your Liver We want to feel like we have choices when it comes to living with a liver disease. The protein question is confusing. We know that protein is essential for most of

Read More

Nutty Health Benefits of Pecans

Nutty Health Benefits of Pecans My back yard always provides me with entertainment and nutrition. One of my favorite sources is my pecan trees. This year I have been enjoying the nutty health benefits of pecans! I have always get

Read More

Healthy Thanksgiving Dinner Recipes

Healthy Thanksgiving Dinner Recipes are easier to make than you think.  Many who are trying to fight liver or heart disease assume that Thanksgiving is a day off from healthy eating. Or if you have a failing liver, you try and avoid

Read More

What are the 4 Stages and Symptoms of Cirrhosis

What are the 4 Stages and Symptoms of Cirrhosis ? If you are like me, you did not know diddley squat about the stages of cirrhosis when you were first diagnosed.  The End is pretty easy to figure out. But how in

Read More

Best Juicing for Hepatitis C Liver

  Best Juicing for Hepatitis C Liver – Juicing fruits and vegetables is a great way to help your liver! There is nothing like drinking a wonderful glass of goodness that is freshly made from your own kitchen.  So where

Read More

Sample of Daily Liver Loving Diet Menu

 Sample of Daily Liver Loving Diet Menu – I tried to put all my recipes on the site, but there are too many. Here is a sample of daily liver loving diet menu, but if you download my book, it’s

Read More
Low sodium pf changs ihelpc.com
Blog
Karen Hoyt

Best Restaurants for Low Sodium

Here’s my list of the best restaurants for low sodium. The Best Friend’s Guide is an award winning blog where I help people who have liver or kidney disease. If you’re struggling with swelling, high blood pressure, or other sodium issues – I’ve got answers.

I have beat a death sentence away from my door with nutrition…. and I still eat pizza and barbecue. Let me show you how it’s done. Click here for fast food items.

Read More
Make a Donation

Donate Now

Other Amount: USD

Receive the latest news

Subscribe To Our Weekly Newsletter

Get notified about new articles