Protein

Take a break and read all about it

karen hoyt ihelpc.com
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Karen Hoyt

Too Weak to Walk with Sarcopenia Liver Disease

Sarcopenia and frailty happens when a person with liver disease slowly loses muscle tone and strength. My muscles turned to jelly and I’ve got some great tips for getting around and getting strong again.

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How Your Liver Works

You need knowledge about how your liver works, so you can give it lots of support, and live longer, even with end stage disease. A lot of liver disease is caused from inflammation. Your liver is the target for  celiac, Hepatitis, and

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Heal Your Liver with Bone Broth

Having a sick liver slows you down, and makes protein hard to process. Here’s how you can heal your liver with bone broth. If you are having high liver enzymes, swelling, jaundice, fatigue, nausea, and body aches – you need

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Hepatic Encephalopathy Causes Treatments Symptoms

Hepatic Encephalopathy Causes Treatments Symptoms  I could look you straight in the eye, and yet not be aware of what I was doing. The world inside my head that didn’t always follow reality. Getting drunk produces the same results, but

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hep c Low sodium healthy protein plan ihelpc.com book
Blog
Karen Hoyt

Low Sodium, Healthy Protein Plan

Low Sodium, Healthy Protein Plan  After my diagnosis with Hepatitis C and liver failure, I got busy putting together a low sodium, healthy protein plan for eating. Here at Your Best Friends Guide, you all have blown me away with requests

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Post Liver Transplant Protein and Healing

Post Liver Transplant Protein and Healing   Happy Earth Day to all of my Best Friends! I am filled with joy at the thought of sharing this lush planet with you all! It seems appropriate to give thanks for all

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Eat Foods that Heal Our Liver

  Sometimes we become afraid of food with liver disease. We need to make sure that we eat foods that heal our liver. We hear a lot of advice with liver disease. Don’t overeat! Low sodium! Protein makes you loony! Watch sugars! Eat often! Our liver

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Eating Before Liver Tests

Eating Before Liver Tests  I think somebody broke into my house and stole my paperwork. I need it tomorrow for my liver tests, an MRI and some bone scans. This paperwork tells me where to be and at what time. 

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Protein Shakes for a Healthy Liver

There is something glorious about vegetable juice and protein shakes for a healthy liver. Some of you think that if you can’t chew it, it’s not food.  Its easy and oh so scrumptious to make shakes and you’ll be putting all kinds

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Is Too Much Protein Good or Bad for Your Liver

Is Too Much Protein Good or Bad for Your Liver We want to feel like we have choices when it comes to living with a liver disease. The protein question is confusing. We know that protein is essential for most of

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Nutty Health Benefits of Pecans

Nutty Health Benefits of Pecans My back yard always provides me with entertainment and nutrition. One of my favorite sources is my pecan trees. This year I have been enjoying the nutty health benefits of pecans! I have always get

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What Foods are good for Hepatitis C and Liver

What Foods are good for Hepatitis C and Liver I’m glad you asked. Because the Liver Loving Diet that I have put together has helped save my life with foods that can heal our liver. There are so many fruits,

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Protein is Vital for Healthy Liver Maintenance

Protein is vital for healthy liver maintenance The liver is the only organ that regenerates, but it needs healthy proteins to do so. The liver heals itself! Protein is vital for healthy liver maintenance on Hepatitis C treatment and with

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