Hepatitis

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Karen Hoyt

Low Sodium, Healthy Protein Plan

Low Sodium, Healthy Protein Plan  After my diagnosis with Hepatitis C and liver failure, I got busy putting together a low sodium, healthy protein plan for eating. Here at Your Best Friends Guide, you all have blown me away with requests

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What a New Year Can Mean to You

What a New Year Can Mean to You  January 1 is my favorite day every year. I like it better than my birthday. I’m blessed to have married a guy who feels the same way. One of our first texts

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The Benefits of Yoga

The Benefits of Yoga  I started October with gobs of hope. My high apple pie in the sky attitude seemed to match Sedona, Arizona’s big skies stretching into heaven above. Nestled into the side of the red rock canyon is

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Take it Easy: Advice From My Sister

Take it Easy: Advice From My Sister  When my bottom lip sticks out and tears spill, I’ll simply write the word “cry”.  In July of 2014 an ultrasound picked up on cancer trying to take over my liver. My mind scattered out

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Turning Down Sweets: Rude or Smart

Turning Down Sweets: Rude or Smart  Liver disease from Nash, fatty, autoimmune, PBC, cirrhosis or Hepatitis C can put us in some sticky situations. I threw away a piece of chocolate S’mores cake this week. After taking one sugary bite,

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Hepatitis C Treatment
Karen Hoyt

World Hepatitis C Day

World Hepatitis C Day: We’ve Come a Long Way Baby             Look at us! In the beginning there wasn’t a cure for Hepatitis C. The old Interferon and Ribavirin treatment didn’t even come close, but

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Stress Busters for Hepatitis C

Stress Busters for Hepatitis C I have no filter these days. So what I’m feeling kind of blurts out. Maybe it’s PTSD. You can guess the result: most of my time is spent home alone. That works, but sometimes you’ve

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Balancing Hepatitis and Health

Balancing Hepatitis and Health  My life has been spinning since being diagnosed with the Hepatitis C Virus. At first, I ran out of the hospital trying to get away from it. Then I spent the next 6 years coming to

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10 Ways that You Cannot Get Hepatitis C

10 Ways that You Cannot Get Hepatitis C  I’m throwing it down. I just read an email from a poor woman who’s husband was flipping out because they discovered that she had Hepatitis C. He went on this militant housekeeping

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My Fave Free Health Apps for Liver Disease

My Fave Free Health Apps for Liver Disease   Today’s smart phones have more technology than the Apollo One Spaceship! Have you thought about using your smartphone to improve your health? The applications (apps) can help you get through the ups

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Blog
Karen Hoyt

Waiting Room Etiquette

Waiting Room Etiquette   There is no other time in your life when waiting seems so long as when you’re sick. It doesn’t matter if you’re sitting in a chair at the doctor’s office or waiting for a procedure – it’s

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Oil Pulling for Liver Detox and Health

Oil Pulling for Liver Detox and Health  There is something about home remedies that we all love. Truth be told, a lot of modern science came from “folk medicine”. Today’s aspirin is simply a chemist’s version of the bark on

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New Years Eve Phone Call to YOU

New Years Eve Phone Call to YOU  I just called my friend Laura, and spent 22 minutes talking about everything from New Year’s Resolutions to home made cashew cheese. If I could make a New Years Eve phone call to you

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Eat Foods that Heal Our Liver

  Sometimes we become afraid of food with liver disease. We need to make sure that we eat foods that heal our liver. We hear a lot of advice with liver disease. Don’t overeat! Low sodium! Protein makes you loony! Watch sugars! Eat often! Our liver

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Social Security Disability with Cirrhosis and Cancer

Social Security Disability with Cirrhosis and Cancer  I just got my approval letter. I am officially on Social Security Disability with Cirrhosis and Cancer from Hepatitis C.  I have mixed feelings right now.  In a sense I’m pretty relieved because I’m

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