We’ve all done it. That may be how you found my website. A thought or question pops in our mind, and within seconds our fingers type keywords into a search engine. One story leads to another until we have wasted
Being joyful does not mean the absence of struggles or hardships. I’ve had my share of physical, mental, financial, and relationship struggles. Even in childhood, my parents struggled with alcoholism and mental stress. I learned to find joy through my spiritual practices, and they still work for me – no matter what comes my way.
Sometimes I have used the word meditation as a synonym for prayer. They are actually different, but complimentary. I enter into prayer as a way of relating with my Creator. One benefit of being in that relationship is that I can create space in my mind, body, and spirit to enter a still and quiet place. I aim to stay heavily meditated all the time.
Writing a love letter from your future self can help you let go of the past, and move forward into a new year.
I never dreamed that life would go from Hollywood to heroin and back to health after Hep C. I began my film career working in LA and then I was introduced to the world of heavy drugs. I got a second chance at life and am now helping others with substance abuse and mental health problems. Getting rid of Hep C was a huge step and I ended up going back to college.
Humor and Health: I’m Not Funny This entire month was filled with encounters and opportunities to laugh. I’ve failed to post since my blog about positivity due to travel and busyness. I’ll tell you more about that later. Let’s move
I’m so convinced that meditation is a huge part of my health success, that I’m going all in to share it this year! For many, the word meditation has kind of a bad reputation. Maybe it was left over from
There is something about liver disease and lazy afternoons that make you want to stretch out and settle into a mid-day snooze. If you’re struggling with hepatic encephalopathy, fatigue, joint pain, achy body, and brain fog from liver disease or
I recently got the chance to test – and can finally announce that my new top app for liver health is LiverWELL. From our friends at Hepatitis Victoria, this is the newest technology in the liver disease, and Hepatitis community.
Some people think I’ve got it all the answers – that everything goes perfect for me. There is this blog thingy that I have somehow managed to keep alive (and award winning) through liver failure, treatments, chemo stuff, and –
Balancing Hepatitis and Health My life has been spinning since being diagnosed with the Hepatitis C Virus. At first, I ran out of the hospital trying to get away from it. Then I spent the next 6 years coming to
My Fave Free Health Apps for Liver Disease Today’s smart phones have more technology than the Apollo One Spaceship! Have you thought about using your smartphone to improve your health? The applications (apps) can help you get through the ups
There is something glorious about vegetable juice and protein shakes for a healthy liver. Some of you think that if you can’t chew it, it’s not food. Its easy and oh so scrumptious to make shakes and you’ll be putting all kinds
Unforgiveness and Your Health I’ve had the chance to think about unforgiveness and health. Yes, a relationship was bumpy, and I found myself harboring hurt feelings. We all know about the connection with negative emotions and heart disease. Ex: Anger makes
(AASLD) The American Association for the Study of Liver Disease creates info and education to support patients. Doctors and medical staff are invested in helping you liver longer stronger with liver disease.
(Global Liver) Donna Cryer is a dear friend who had a liver transplant while finishing her law degree. Her reach goes out to patients, families, medical providers, pharma and on and she’s global.
(Trio-National) Transplant Recipients is your one stop shop for information for ANY type of transplant candidates, recipients, their families and the families of organ and tissue donors. Lorrinda Gray Davis is the President.
(Trio – Oklahoma) This is Oklahoma’s chapter founded by Lorrinda Gray Davis. I’m the founding VP to our current president Benjamin Babb. For anyone needing support for solid organ, tissue, or eye transplant, we’ve got your back. We’ll truly be your best friend.
(Fatty Liver Foundation) was founded by Wayne Eskeridge to improve the diagnosis, treatment & support of Americans with fatty liver, NAFLD or NASH through awareness, education, screening and patient advocacy.
(Sober Liver Survival) founded by Jenn Leigh Jones is everything you need for sobriety, recovery, PTSD, breaking cycles of addiction and victims of personal violence. She’s just getting SLS off the ground and would love to connect with other people battling alcoholism.
(Say Yes to Hope) Suzanne Lindley is a hope dealer to cancer patients. If you need a fri
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