Talapia with Dill

Talapia with Dill is so easy to make.

Talapia with Dill - Liver loving Hepatitis C and Cirrhosis Diet
Talapia with Dill – Liver loving Hepatitis C and Cirrhosis Diet

I threw this meal together in less than 20 minutes start to finish. The fish has 20 grams of protein and 75 mg of sodium. I buy the frozen filets at Walmart for $6.95 and there are about 10 portions. They are individually wrapped so you can pull one out easily.

I use the toaster oven a lot in the summer so the house doesn’t heat up. You can bake these in 15 minutes, use a George Foreman Grill, or use a stove top skillet.

The Pesto is a great accompaniment to it! Garden fresh dill tops it off and adds flavor and color!

Recipe and Directions

 

Talapia with Dill

Talapia with Dill

Ingredients

  • Talapia Filet
  • Cooking Spray
  • Fresh or dried Dill

Instructions

  1. That is it! I squirt lemon juice and dill weed from the garden on top. You can get fancy and make a little sauce if you have the time. Do you like a fish sandwich? Put it on a bun or bread with Low Sodium Mayonnaise, tomato and dill.
  2. I just finished writing about Hepatic Encephalopathy and needed something quick. Mmmmm. Don't you love feeding your liver some easy to digest food?
  3. BTW - man sized appetite? Fix 2. Talapia with Dill is going to be a mainstay in your liver loving diet.
http://www.ihelpc.com/liver-loving-recipes/meat-dishes/talapia-with-dill/

 

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