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My Liver Biopsy Story

My liver biopsy story may be different than most. For one,  it hurt like heck. Perhaps my experience was a little rough because of my late stage cirrhosis, and low platelets. You may be wondering which one is best. At

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Burnout Recovery: 6 Ways to Help You Rest, Reset and Rise

Burnout is characterized by people with low engagement in things they usually enjoy. It also manifests physically through fatigue and tiredness. However, if it remains unchecked, these burnout symptoms can lead to illnesses like liver disease. Because of the instability

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Patients Getting Involved in The Liver Meeting

Many of our fellow patients get involved in The Liver Meeting each year. In 2011, right after my liver totally failed. Someone in a forum mentioned that the American Association for the Study of Liver Disease (AASLD) meeting was being

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Ask the Expert: Liver Disease and COVID-19

Fact vs Fiction: What patients with Chronic Liver Disease want to know about COVID-19 Live Webinar is coming up. April 22 at 6 PM EST. This Free Q & A is designed with the patient in mind. I’m like you,

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Benefits of Tai Chi and Yoga Healing after COVID

My personal list of benefits of Tai Chi and Yoga Healing after COVID actually began years ago. I’ve done stretches before exercise class since my early Jane Fonda workout days. While teaching aerobics during the 80’s and 90’s, those before

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Facebook Yoga and Meditation at Karen R Hoyt

I’ve started a newer thing to stay in touch with my local yoga peeps and connect with online friends too. It’s a Facebook Yoga and Meditation at Karen R Hoyt. Come join me for a private online classes for every

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Online Dating when You’re Sick

Online dating can be fun. When I was single and sick. I spent a lot of time being the 3rd wheel with friends, but I was lonely and wanted my own date. Sure, guys flirted with me at social events

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Best Food Sources for Fighting Fatty Liver

Finding the best food sources are your first step for fighting fatty liver. A person may have cirrhosis and yet have no symptoms. People who drink little to no alcohol are also becoming victims of fatty liver, and it is

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My Dad Quit Drinking and Reversed Cirrhosis

Read time: 2 minutes. You have so many questions about drinking with liver disease. I’ve shared pieces of my story, and this is Part 1 in a series about how my dad quit drinking with stage 4 and reversed his

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Help for Your Heart Disease
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Karen Hoyt

Get Help for Heart Disease

‘Heart Diseases’, is a term that covers all the disorders related to the heart. Similarly, it includes all cardiovascular diseases affecting the heart and blood vessels. In addition, it also leads to clogged arteries. Do you know poor cardiovascular health

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The Little Red Heart 5K: LifeShare OK

I recently took part in The Little Red Heart 5K: LifeShare OK and it was way way over the top fun. This year, it was an honor to serve on the planning committee under our chairperson, Susannah Hooper from Aiden’s

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Can You Exercise Safely with Liver Cirrhosis

Can You Exercise Safely with Liver Cirrhosis When my liver failed with Hepatitis C, my doctor made me quit exercises. No weights, no cycling, no running. I had to prove that I would be super careful not to cause another varices

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World Transplant Games After Liver Cancer

World Transplant Games  It’s difficult to put into words – being at that door and then coming through to the other side. The door was double and led into a rather crowded room with many machines and a metal table

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Balancing Hepatitis and Health

Balancing Hepatitis and Health  My life has been spinning since being diagnosed with the Hepatitis C Virus. At first, I ran out of the hospital trying to get away from it. Then I spent the next 6 years coming to

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