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feeling guilt liver karen hoyt
Blog
Karen Hoyt

Feeling Guilty About Liver Disease? Steps to Let Go

If you’re dealing with feeling guilty about liver disease, these steps to let go can help you move on. Have you been feeling a nagging sense of guilt from mistakes that might have made your liver worse? I felt so bad about some things I had done. Letting go of guilt can be hard, but you can move forward into a happier, healthier life.

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bone broth liver loving diet karen hoyt
Blog
Karen Hoyt

5 Top Bone Broth Benefits for Liver Detox

When your muscles are weak with liver disease, try bone broth. You may have read about how much I use bone broth to be a soup starter. I want to add the 5 top bone broth benefits for liver detox and beyond. Gut health, protein builds bone mass and weak muscles, minerals, beauty and even detox. Talk to your doctor about the benefits for your liver.

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varices post banding scar esophagus ihelpc.com
Blog
Karen Hoyt

Varices Scars: Scary pictures of my EGD and Colonoscopy

I wanted to see what they looked like. The post banding varices scars of scary pictures of my EGD and Colonoscopy are below. While being treated for end stage liver disease, I had a lot of bandings. My story about EGD and colonoscopy kind of triggered fear from the past. I also kept having chronic esophageal pain and spasms.

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ihelpc.com 5 reasons liver
Blog
Karen Hoyt

5 Reasons to Get Your Liver Checked

The top 5 reasons you should get a liver check. The liver words hard and keeps disease silent until it finally gives out. Don’t wait to protect yourself when you can get a screening with your blood labs. Talk with your doctor or PA and avoid end stage problems that occur suddenly like it did for me.

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varices grade endoscopy cirrhosis
Blog
Karen Hoyt

Esophageal Scarring from Varices Banding

Sometimes I hate to face what is happening with my body. When I’m so busy being grateful to just be here, it is easy to ignore pesky stuff – like esophageal scarring from my varices bandings over the years. I

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alone aging liver disease quote
Alcoholism liver disease cirrhosis
Karen Hoyt

Aging All Alone with Liver Disease

No one should be aging all alone with liver disease. Learn to open yourself up to meaningful connections. You will live longer and stronger. You are worthy of acceptance and belonging at all stages of liver disease, and life.

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david crosby transplant
Alcoholism liver disease cirrhosis
Karen Hoyt

David Crosby: A Liver Transplant Hero

The loss of David Crosby is felt deeply in the liver disease community. He lived with a liver transplant for 29 years after beating Hep C. He brought hope of a long life to us all.

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liver pain ihelpc.com
Alcoholism liver disease cirrhosis
Karen Hoyt

Why Does My Liver Hurt?

If you have pain under your ribcage and wonder why your liver is hurting, there is still hope. Find out what steps to take to get the help you need to have a healthy future.

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hepatic encephalopathy brain fog
Alcoholism liver disease cirrhosis
Karen Hoyt

Organ Failure: Hepatic Encephalopathy

My personal experience with hepatic encephalopathy or HE began a few years before I was even diagnosed. It was easy to see that I slept too much. I was even napping at work before driving home. Frequently, I would sleep

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Mediterranean diet Liver Karen Hoyt Ihelpc
Alcoholism liver disease cirrhosis
Karen Hoyt

Mediterranean Diet for Liver Health

Reduce inflammation and heal your liver. The Mediterranean diet is perfect for those with NASH, Fatty, autoimmune, Hepatitis, and cirrhosis. Try the Liver Loving Diet for 30 days and see for yourself.

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ihelpc.com one liver
Alcoholism liver disease cirrhosis
Karen Hoyt

One Liver and Many Diseases

When I first started this blog after my liver failed, it was my way of telling others what I learned about Hepatitis. Eventually I came to see that it was just the tip of the iceberg of information. We all

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seven stress management tips
Blog
Karen Hoyt

Seven Stress Management Tips That Work

It’s normal for humans to experience stress every once in a while. Under normal circumstances, stress can motivate you to get tasks done quicker and more effectively. However, chronic stress can really hack away at your health — especially if

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karen ihelpc trio ok amazon smile
Liver Transplant
Karen Hoyt

Amazon Smile Program Trio Oklahoma

On the anniversary of my transplant, I wanted to tell you about a fundraiser that doesn’t cost YOU a dime. It is a great way to support the Amazon Smile Program Trio Oklahoma for the Transplant Recipients of Oklahoma. This

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