October 2013

Take a break and read all about it

Pears Prepare You for Good Health

Pears Prepare You for Good Health  Autumn brings cool, brisk air and the sweetest harvest of fruits. It is the season of pears. The apple is a popular fall fruit and many people tend to ignore the pear, yet it

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Care and Feeding of Your Spirit Mind and Body

Care and Feeding of YOUR Spirit Mind and Body – I’ve been alone in a cozy cabin in the woods. These past few years have depleted me in every way to the point of PTSD. While I unplugged, drilled down and listened

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The Benefits of Solitude and Self Care

The Benefits of Solitude and Self Care –  We all lead busy lives. That busyness can be a good thing. Planning for the future, starting a new project, or just living your daily life are really positive things that bring

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PTSD with Hepatitis C or Cirrhosis

    PTSD with Hepatitis C or Cirrhosis – Post Traumatic Stress Disorder is usually thought of as a result to a life changing event that is beyond the ordinary. What about PTSD with Hepatitis C or Cirrhosis? We tend

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Vitamin B 12 Benefits Liver and Beats Fatigue

    Vitamin B 12 Benefits Liver and Beats Fatigue  – This is one of those super vitamins that  has been used for years to boost energy and speed up your metabolism.  Although found in many foods, it is easily

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